Smoking is extremely hazardous to the health of the smoker, not to mention friends and families. Smokers are losing money and years off their life in order to sustain this addiction. Nicotine sticks like tar to lung tissue. It can also be linked to such diseases as lung cancer and emphysema. Studies have shown that [...]
1. Each cigarette you smoke takes about 11 minutes away from your life.
2. Smoking is the number one avoidable cause of death in the United States.
3. Cigarettes contain tar which has been proven to form cancer.
4. Teenage smokers develop asthma and lung cancer faster than an adult smoker.
5. If you smoke more than 25 cigarettes [...]
A little experiment which shows what you do with your lungs while smoking. It can be good motivation to give up smoking.
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The process of extracting 7200 mgr Tar from 400 Cigarettes.
A dramatic experiment using a cigarette and two napkins, If you think the results are fake, go ahead and try it yourself.
There are many benefits you will enjoy since the moment you have smoked your last cigarette:
1. Risk of heart attacks, emphysema, and cancers of all types is reduced.
2. Stamina increases greatly.
3. Your energy level becomes higher.
4. Pulse rate and blood pressure lower up to the normal level.
5. Cough disappears.